Egg Albumen Protein | Why to prefer Egg White Instead of Whole Egg?

Egg albumen Protein Powder Egg white protein supply to a healthy diet and it is cholesterol free for those who are sensitive to egg cholesterol. Many health supplement companies use this egg white as it is low in calorie—each egg white contains only 17 calories. This provides the protein and vitamins necessary for maintaining health.

Like other meat protein, the egg also falls in meat, poultry, dry bean, fish, and nuts in food pyramid of protein. The protein is found in every part of egg but yolk of the egg contains bad cholesterol for a heart that is why people avoid it while taking protein.

Why People Prefer Egg White Instead Of Whole Egg?

As per research, egg white contains abundant nutrients and protein—means one large egg has protein quantity of 4 grams if roughly estimates then 85% of calories come from egg white content. Like another source of protein, it is also enriched with amino acids—our body uses these amino acids to build protein in our cells and skin tissues, it also supports the nervous system.

Other Nutrients and Vitamins in Egg White

Either calls it riboflavin or vitamin B-2, egg white is enriched with it—it maintains a healthy metabolism. It helps in breaking down the food and allows the cell to generate energy. Vitamin B2 also activates enzymes in our body that protects us from hydroperoxide—a chemical that is toxic and can damage cells.

Egg white protein supplement also contains some amount of essential vitamins like B-3, B-6, B-5 along with the negligible amount of B-1, B-9, and B-12. These vitamins work with riboflavin and support our metabolism. The significant amount of egg white protein can make wonder for the body but it is advised to take under the supervision of a doctor.


 

7 Best Protein Powders to Shop With Sharrets

There are many health supplement products available in the market but some are the best source of protein. Here is the list of 7 best protein powder available in  the market:

Egg White
Egg white protein health supplement is dried egg powder that comes from non-gmo chicken eggs. Fresh eggs are needed to make powder only in one day to maintain its nutritional value. In powdered egg protein, all the nutrients remain in its purest form with necessary amino acids, without sweetener, flavor, and color. It serves 25 grams of protein in every spoon.

Soy Protein
Soy protein powder comes from the soy after defatted soybean. This kind of soybean is further processed to get another kind of soy protein—soy protein isolates, flours, and concentrates. Isolates are pure form of soy that is free from fat and carbs and contains approx 90% protein. Concentrates are 70% soy protein and floor is powder of soybean. It also contains amino acids that are necessary for human nutrients.

Fish Collagen
It comes from the fish skin that is beneficial for skin health—means it comes from the by-product of the leftover fish—bones, skin, and scalp. It is popular in beauty industry because it supports youthfulness, hydration of skin, and glowing skin.

Chicken Protein
Use of chicken protein powder quickly boosts daily protein inside our body and it fulfills the daily intake of protein for athlete, body builders, and fitness lovers. It contain amino acids that helps in building cells and skin tissues so that sports person can perform better and reach their protein goals. The best benefit of chicken protein powder is it contains 25 grams of protein in 30 grams of powder.

Essential Amino Acids
It is a combination of 3 different forms of amino acids that body cannot produce on its own and need to take as supplements. It contains leucine, histidine, isoleucine, lysine, valine, threonine, tryptophan, methionine, and phenylalanine. These are the basic building block of protein needed in body that promote muscles growth and prevent muscles catabolism.

Branched Chain Amino Acid
This amino acid promotes muscles synthesis, increase muscles growth, and prevent fatigue in athletes. Leucine is a compound found in amino acids plays a major role in protein synthesis. In other hand, isoleucine stimulates the glucose uptake in the cells.

MCT
MCT oil is a food supplement prepared from the MCT fat that is found in palm kernel oil, dairy products, and coconut oil. Most of the people use this oil to lose weight, boost capacity during workouts etc.

Vitamin C
Vitamin C is found in vegetable and fruits, and it is powerful anti-oxidant. It repairs and regenerate the skin tissues, promote absorption of iron, fight against heart disease, and prevent scurvy.

Different Food That Contains More Protein

Egg White albumen ProteinProtein is the basic building block of our muscles tissues, organs, skin, hormones, and almost everything that matters in a human body. For healthy and active life, one should take high-quality protein in every meal. Various studies have proved its effect on our body such as it helps in losing weight, belly fat, increase muscles mass, and body strength. Moreover, protein-rich diet lowers the blood pressure level, fights diabetes, and many more. The recommended diet of protein for women is 46 grams and 56 grams for men. However, people who belong to bodybuilder group or athletes need more protein intake as regular people so that they function optimally.  

Here is the list of delicious protein-rich food that one can take:

Egg—egg white is rich in protein and you can take it daily. You can take peanuts in place of eggs.

Almonds—one ounce of soaked almonds is beneficial for everyone

Chicken breast—without skin, the majority of calories comes from protein

Oats—also contain fiber, magnesium, and other nutrients

Cottage cheese—it is low in fat and calories and contains 59% cheese in 226 grams

Greek yogurt—it has 46% of protein means 17 grams in every 170 grams of yogurt

Milk—1 cup of milk contains 8 grams of protein

Broccoli—96 grams of broccoli contains 3 grams of protein and 31 calories

Tuna fish—154 grams of tuna contains 39 grams of protein and 179 calories

Lentils—available in every house is the great source of protein every day

Pumpkin seeds—it contains iron, magnesium, and zinc along with 5 grams of protein in 28 grams of seed. One can also take chia and flax seeds for higher intake of protein.

Fish of all type—a great source of protein also contain omega-3 fatty acids that are good for skin and hair.

Egg White Albumen Protein for the normal growth of the tissues

Egg White Albumen Protein is a high-quality supplement made by the purer ingredients. It contains all the amino acids required for the tissue repair.

Egg White Albumen Protein does not contain lactose, cholesterol or gluten and is the ideal product for those who cannot eat any meat or dairy products.

Choose your favorite alternative (egg white albumen vanilla, egg white albumen unflavored, egg white albumen chocolate flavor), use it in your everyday recipes and watch your tissues grow!

Our product will:

  •         Get easily absorbed by the body
  •         Promote more muscle building compared to another protein supplement
  •         Improve mental fatigue during performance
  •         Have the best-related activity throughout day and night

If you need more details about Egg White Albumen Protein:

  •         It is 100% made by Hen shell eggs
  •         It is a Non-GMO, gluten-free, lactose-free product
  •         It contains 100% Bioavailable high protein ( 24g protein /serving)
  •         It does not include any fat or cholesterol
  •         It does not include MSG, casein or aspartame
  •         We have not added Vitamins or Minerals

PROCHIK: The chicken protein you were looking for

If you want a healthful, ready-to-eat supplement made by 100% real, fully-cooked chicken, then PROCHIK is the ideal for you! Apply it to your favorite meals and beverages and fortify your protein supplements. And most importantly: it is KETO friendly, Gluten-free, Allergen-free chicken protein powder and it does not contain GMOs.

Still not convinced? Take a look at the details of Prochik chicken powder !

  • Prochik chicken protein has – No color, No preservatives, No flavor
  • Highest quality, digestible, muscle-building protein
  • Low calories, low fat, ZERO carbs
  • FREE from gluten, dairy, and soy
  • 1 serving (30g.) of Prochik chicken protein powder provides 27g protein.
  • Great for recovery and rehydration
  • Can be added to recipes, snacks, smoothies, ready meals, and much more.

If you’re wondering how to use this product, it is as simple as it can get. Just add 1 scoop of PROCHIK chicken protein to your favorite beverage or recipe.  

Use 1-2 scoops of PROCHIK chicken protein powder per day, or more as determined by your total desired protein intake per day. If you don’t desire to apply the product to your meals just mix it in a glass, shaker bottle or bowl with 8-10  oz of water.

Ingredients : 100% Chicken protein powder.

Make sure to store PROCHIK in a cool, dry place, out of the reach of young children.

Please keep in mind that results may vary from individual to individual. Sharrets Nutritions does not provide medical advice. If you have a severe medical condition, please consult a doctor before using the product. Product pictures are for illustrative purpose only and may vary from the original packing.

Buy chicken protein online in India at http://www.sharrets.com/

CPH+: Fish collagen peptide for Healthy Lean Body


“Keep Your Body at its best” Collagen Peptide for Flexibility, Increased athletes performance and lean body

fish collagen peptide

 

 

 

 

 

 

If you have joint or knee pain then CPH+(Fish collagen peptide) can be your new ally against it! Its natural and high purity type 1 Fish collagen peptides, its hyaluronic acid, and vitamin C provide strong and healthy skin, connective tissues and joints. Ideal for elderly, obese people, and athletes as well as for middle-ages with an active lifestyle. CPH+ does not contain sugar or cholesterol, which makes it perfect for diabetics and people that have high cholesterol.

If you have more questions about CPH+ consult our FAQ section below.
Is it safe to consume collagen peptides?
Absolutely. Fish Collagen supplements such as CPH+ are pure and bioactive proteins, derived from a 100% natural source and free from any side effects. Please take the product at recommended amounts with your meals and you will see the results in your health soon enough. The advantage of this natural powder is that it reinforces your body’s systems. We advise you to consult your doctor for further information.

When should I begin taking collagen supplements?
Collagen decreases through our lives starting in our 20’s. Signs, such as increase or deepening of wrinkles, decrease in elasticity of the skin and increase or intensification of stretch marks, indicate that collagen production may be slowing.
The typical age people start using CPH+ is around their 30s when the signs of aging skin appear, but many get a head start on the collagen decline by including the supplement in their diet from their 20s. The product is safe for use in all adults. In cases of pregnancy or nursing, make sure to inform your healthcare professional before using the product.

 

When should I expect to see the results from sharrets fish collagen supplement?
Results may vary from individual to individual based on their age and diet. However, please keep in mind that it takes our body about 4 months to replace the unhealthy tissue. CPH+ is a food product that works to increase your body’s collagen levels.

When taken Sharrets fish collagen supplement -CPH+ regularly over a sustained period of time, 83% of users agreed that their hair, skin, and nails thrived and appeared younger and healthier after about 4 months. Slight results may show in the nails within 2-3 weeks, and some report serious improvement after 2 months. The majority of the users, though, notice results around 4-6 months of regular use.

collagen peptide for natural beauty

What type of collagen is the best for beauty purposes?
For your skin and beauty, the best type of collagen supplement is the low molecular weight, type I fish collagen peptide. This exact type of collagen is found in CPH+! Studies have shown that, when type 1 collagen levels are raised in the body, hair, skin, and nails display amazing anti-aging benefits.

How long will the results last?
As long as you’re taking the supplement regularly the results won’t fade away. CPH+ raises the collagen level in your body, so, make sure you use it daily to reverse the decline.

collagen peptide for athelted performance

Do collagen peptides support domains other than beauty?
Definitely! Collagen peptides, such as CPH+, are known not only for their benefit in beauty and skin care but also in joint and bone health, as shown by various preclinical models. Therefore, CPH+ is the solution for the problems in the myosceletal system and the imperfections on your skin, hair, and nails.

What is the recommended dosage of CPH+?
We recommend you to take 12g of CPH+ daily. However, people with more advanced skin issues notice better results with a daily dose of 15g. In any case, please consult the product description to find the perfect dose for you according to your age.

Is CPH+ in liquid form?
No. CPH+ comes only in powder form that can be mixed with either water or your favorite juice.

How does the Hyaluronic acid work in my body?
Studies have shown that the hyaluronic acid improves the moisture content of the skin. As a result, your skin will look smoother and will retain its youthfulness.Vitamin C is also a co-factor which supports the production of collagen in the body. Therefore, it is important to ensure that you ingest a serious amount of Vitamin C to boost the collagen synthesis. If you don’t know the best way to take Vitamin C from your meals, there is no need to worry. Both hyaluronic acid and Vitamin C are included in our CPH+ powder.

What does CPH+ taste like?
Our product is orange flavored, which makes it really pleasant to consume.
I am a diabetic. Can I still use CPH+?
Sure! CPH+ does not contain sugar or cholesterol, which makes it perfect for diabetics and people that have high cholesterol.

Does it really work?
The short answer is yes. Studies have shown the following benefits of fish collagen powder:

1. It supports skin, joint, and connective tissue health

2. It improves the hair and nail follicles

3. It improves mobility in various conditions, such as arthritis and joint pain

4. It reduces the signs of aging by maintaining the skin’s elasticity.

5. It minimizes fine lines and wrinkles

6. It preserves, builds and replenishes lean muscle mass.

7. It provides revitalization after the workout

8. It appears to have antioxidant protection

To know more about Fish collagen peptides please login to our website.

What Is Curcumin Supplement?

Curcumin is not actually a popular Indian Spice but an ingredient present in Turmeric that gives a yellow color to turmeric along with the majority of health benefits. In India, people don’t need to take this as a supplement because people use it in food regularly due to its strong taste and aroma. However, in the west, many doctors recommend having curcumin supplement capsules for health benefits.

Used for ages in Asia and the Middle East in culinary, scientists have proved its medical benefits such as—anti-inflammatory benefit, pain reliever, prevent heart disease, and main cardiovascular functionality properly.

Curcumin Health Benefits
It is beneficial for not only heart health but also in arthritis pain, brain health, and prevents cancer. One can enjoy this supplement in food or take it as capsule because of it safe to use and a good source of anti-oxidants that maintain the overall health. As per research, curcumin alleviate pain and increase the mobility of osteoarthritis patients

Acts as an anti-inflammatory—inflammation is natural when bacteria invade the body, but when it becomes severe due to pain, swelling, irritation etc. Turmeric helps in decreasing inflammation.

Sharpens the memory—it enhances the brain activity because of turmerone compound. A bioactive compound that transfers necessary oxygen into the brain and stimulates new neurons enables information processing to keep us alert.

Reduce childhood leukemia
It is a cancer cell due to abnormal growth of bone marrow. Turmeric helps in prevention of growth of multiple cancer cells and aids in destroying cancer cells.

Helps in Diabetes
Curcumin capsules  reverses the insulin resistance and suppresses production of glucose in the body that result in lower blood glucose level. It also reduces building up plaque in the arteries and helps in metabolic functionality in Type-2 diabetic patients.

Improves Depression
Depression symptoms can be cured due to its anti-oxidant property that reduces the oxidative stress in the body.

Welcome to sharrets – a blog on healthy lifestyle , Exercises , Dietary Health Supplements and provide you much more necessary information and tools to help you feel, look and live your very best. Thanks for visiting !

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