When and How to Use Perfect Keto Collagen ? KETOSIS NUTRITION

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The ketogenic diet is a low-carb, high-fat and moderate-protein diet that shifts the body’s metabolism away from carbs and towards fat and ketones, putting the body into a metabolic state called ketosis. In short, it positions the body to burn fat as fuel.  

Keto fit is the perfect collagen superfood powder for those following a ketogenic diet and lifestyle or anyone looking to experience the power of collagen peptides combined with medium-chain triglycerides (MCTs) from coconut. These are some of the healthiest fats & proteins.

Perfect for the weekend warrior, busy executive, student, “super mom” or anyone looking to take their health to the next level. The purpose is to give you great energy and recovery and make it convenient as well. A ketogenic diet can be difficult enough on its own, and we need to set ourselves up for success by making smart choices easily available. To know more or to buy login to https://www.sharrets.com/Ketogenic-depid-1197905-page-1.html

  • Fish Collagen Peptides
  • Coconut MCTs
  • Keto Friendly, Paleo Friendly
  • 10g Collagen, 5g Fat
  • Dairy Free
  • Soy Free
  • Gluten Free

The Purpose of MCT’s in Keto Fit

Fat is an energy source for the body. That’s why we store it, and that’s why a ketogenic diet that uses primarily fat for fuel is so beneficial. Every single cell in our bodies needs fat to function properly, and our brain is made up of predominantly fat.

Like most food, there are healthy and unhealthy types and sources. The purpose of MCT’s is to provide healthy fat energy for you to use as you wish.

MCT is short for Medium-Chain Triglyceride and they are a type of fat that is fantastic for your health and energy levels. Not only are MCT’s good, they are essential. This means we absolutely have to have them for normal growth, regeneration, and survival.

We would like to picture MCT’s as of Poseidon’s trident without the hande, (just the three prongs). The three “prongs” are glycerol molecules attached to the glycerol backbone portion. Short-chain fats have short “prongs,” and longer chain fats have longer carbon “prongs.” Here’s the point: The shorter the carbon chain, the easier/quicker it is for your body to break it into energy.

Furthermore, when you are following a ketogenic diet , your body is breaking down fats into ketones for energy. So think of MCT’s as quick, clean fuel you will burn. Let’s recap on MCT benefits,

Better Weight Loss  – MCT’s are easily digested and have a thermogenic (energy-creating) effect, also known as “boosting your metabolism.”

Better Energy – MCT’s are fast-acting source of energy. They break down into ketones which can then be used as fuel for your body.

Better Digestion – MCT’s support our gut microbiome by combating harmful bacteria and parasites.

Better Overall Health – MCT’s contain antioxidant properties which reduce internal inflammation which helps the performance of your heart, brain, and nervous system.

The Purpose of Collagen in Keto Fit

The word collagen still makes us to think of botox at first, but it’s so much more than that. It’s one of the most popular supplements for a reason. The word collagen comes from greek roots that literally mean “glue-producing.” Collagen makes up 25% of our bodies protein content, and is helpful in soft-tissue repair. The purpose of collagen is to provide the best protein for the recovery and repair of your bodies tissue.

Collagen directly aids in:

  • Energy production
  • Building healthy DNA
  • Detoxification and digestion
  • Rebuilding joints, tendons, cartilage, skin, nails, hair, organs, etc.

Collagen Notes

  • Collagen is a type of protein – 1 of over 10,000 in your body.
  • In water, collagen breaks into gelatin. They are the same amino acids with a different chemical structure. Think of them as the same tool, but different packaging.

Most other animal-based protein powders can be inflammatory to many people. Casein and whey are known allergens .

How to Use Keto Fit MCT Collagen)

Okay, this all sounds great but how exactly do I use Keto Fit MCT-Collagen? There may be as many answers as people who use the product. A good place to start is asking yourself, considering this is made for providing healthy energy and recovery – “When could I use some good, convenient energy and recovery?” Here are some popular ways we see people using Keto Fit (MCT Collagen).

When to Use Keto Fit (MCT Collagen)

In the Morning or Afternoon During Work

  • Remember MCT’s are some of the healthiest “fast fats” because they are what your body breaks fat down into for useable energy. Your brain uses about 20% of your total daily energy expenditure.
  • This is not a stimulant for the perception of alertness. Keto fIT (mct Collagen) is real energy.

Before/During/After Exercise

  • MCT’s are fuel for your body, especially on a low-carb diet. When we talk about “fat-burning” we are literally describing fatty acids like MCT’s being metabolized into ketones and shuttling energy to your body.
  • Collagen protein plays a huge role in the regeneration of muscles, joints, connective tissues and ligaments.

Anytime, Ketogenic Protein/Fat Snack

  • Get the best quality protein and fats, anytime, without carbohydrates or fake ingredients.

How Much Keto Fit (MCT Collagen) to Use

Again, this depends on you and your goals. Many people start with half a scoop and increase from there. We see most people taking between 0-3 scoops per day, depending on how much they are exercising, their weight-loss or weight-gain goals, or if they are traveling and don’t have easy access to healthy options. Here’s some ideas!

Keto Fit (MCT Collagen) is a completely clean product. Does not contain any soy, dairy, gluten, artificial sweeteners, or anything that doesn’t directly improve your health. It also tastes phenomenal. Keto Fit comes is unflavored that goes great in almost any beverage, coffee or smoothie you can dream up. Also is great in just plain water!

Summary – Keto Fit (MCT-Collagen)

If you are not already boosting your dietary collagen and MCT’s, try it. Try it consistently for a few weeks. Treat this as a research and periodically check in with each part of your body. Ask your knees how they feel the day after squatting. Ask your elbows, hips, ankles, etc. the same. Also, ask yourself how your gut feels, how your energy levels have been. Enjoy and please reach out with any questions big or small.

Curtsey : https://www.sharrets.com/

 

 

 

 

Say No to Heart Blockages with this powerful natural mixture of Apple cider vinegar,Garlic,Ginger & Lemon.

When your coronary arteries narrow, they fail to supply the heart with enough oxygen-rich blood. At first, this may result in chest pain and shortness of breath. However, when fatty substances continue to build up, a total blockage may cause a heart attack.

Some top doctors have revealed that the combination of garlic, ginger, lemon, apple cider vinegar and honey is a wonderful drug that can cure everything from Cancer to Arthritis, and makes you lose extra body fat and weight.

Amazing studies from respected universities around the world prove the miracle home remedy that costs just pennies a day to make, a super way to fight just about any affliction. Experts have verified that this health restoring trick of garlic, ginger, lemon juice, vinegar & honey can wipe both our common & not so common ailments.

Success also includes acne, Alzheimer’s disease, arthritis, asthma, high blood pressure, some types of cancer, excessive cholesterol levels, gas and indigestion, headaches, heart and circulatory problems, hemorrhoids, infertility and impotence, toothaches, obesity, ulcers, and many other diseases and conditions.

In a study of arthritis Dr. Angus Peter of the University of Edinburgh’s Arthritic Research institute found a daily dose of vinegar and honey reduced pain by 90%.

A daily dose of garlic and vinegar has proved to be a powerful and fast weight destroyer and reducer, according to Dr.Raymond Fisk of London’s Lamsus University Research Center. The prestigious British Medical Journal Lancer reported that cholesterol levels plunged on average from 237.4 to 223.4 in three hours after volunteers consumed 60 grams of garlic and four ounces of butter. The study proved adding garlic to your diet could neutralize the dangers associated with high fat.

A study of 261 adult patients by the German association of general practitioners indicated that cholesterol and triglycerides levels factors associated with the risk of heart disease are significantly reduced by regular use of garlic in the diet.

Houston’s M.D. Anderson Cancer Institute in Houston, the Pennsylvania State University and ULSA, support earlier evidence that certain ingredients in garlic block agents that cause cancers of the breast, colon, skin and esophagus. The National Cancer Institute found in a study of 1600 people that eating a lot of garlic is linked to a reduced risk of stomach cancer. Dr. Erik Block of the State University of New York at Albany has discovered that garlic release at least 100 sulfur producing compounds all of which are powerful medicines.

THE MAGIC POTION

There appears to be little doubt that this astonishing potion made by mixing garlic, ginger, lemon juice, apple cider vinegar and honey can extend life by protecting you from many proven killers. Dr. Han Len Tsao writes in China’s respected Journal of Natural Medicine, that “patients when given this miracle drink before breakfast showed a remarkable reduction in high blood pressure and cholesterol in less than a week. The Italian nutritionist Emilio Stefan adds, “Years of scientific investigation by experts around the world have proven beyond doubt that garlic, honey and vinegar are nature’s magic potion. The powerful ingredients are available everywhere and cost only pennies a day when consumed. Considering all what these natural substances can do for the human health is amazing.

Dr. Jack Soltanoff, who is a national expert at New York, praises the benefits of apple cider vinegar. He recorded remarkable success stories involving arthritis sufferers. He says, “I have seen many arthritis patients start to loosen up at once”

Some even call it (apple cider vinegar) a natural arthritis tonic that frees them from stillness pain and aches within just a few weeks, and most pain wrecked patients can pertain normal activities because of this simple tonic. The boxing legend Muhammad Ali took a daily dose of this potion to fight the symptoms of Parkinson’s disease and many other athletes are heard to be taking it for having a competitive edge.

“Honey has been described as the perfect food” notes a respected researcher, “it contains a lot of nutrients and minerals, the important part of nine vitamins, six acids and four key enzymes in their most natural state. The patients who took the daily dose of this magical drink were more vigorous, had fewer infectious disease and in general even healthier than those who didn’t. “There’s no question that this astonishing elixir can lend life by replacing from many proven killers.”

STOREHOUSE

Honey not only makes your daily dose taste better, the sweet stuff also aids in your body’s ability to absorb in medicinal properties of the powerful ingredients. Garlic provides a storehouse of vitamins and minerals and what excites researchers more, is growing evidence that from an enzyme present in large amounts in garlic stimulates the immune system. In a recent study involving two thousand elder women, researchers found that those who ate garlic once in a week were half as likely to develop colon cancer as those who did not.

Sharrets Nutritions , An ISO 22000:2005 & Kosher certified company of health and wellness products, announced the launch of No-Block juice for above mentioned ailments . No Block is a Powerful miracle mixture of Apple cider vinegar , garlc , ginger , lemon & honey . This amazing natural remedy has been around in Ayurveda for at least 4,000 years.

About Sharrets Nutritions LLP

With over 25 years of unrelenting passion and commitment in the specialty health  industry, and sensing the need to have a strong base for Health supplements, SHARRETS NUTRITIONS was formed in June 2015 by our Founder Chairman & CEO Mr.Naveen Khandelwal , with dedication & commitment towards healthcare, to deliver only the top quality dietary foods and health supplements, all at great convenience and reasonable prices.

Sharrets is the outstanding company for market-oriented solutions and a driving force for modern nutrition. At Sharrets , we believe that natural supplements provides people with healthy and energetic lifestyle .

At Sharrets we are dedicated & passionate to a singular objective – providing you with the safest , purest and most effective nutritional health & wellness supplements such as – Non GMO Gluten free 100% Pure Vegetable glycerin , Ketogenic foods of Fish collagen Peptides & Medium chain triglycerides   (MCT oil & Powder) , Natural mixed tocopherols , Egg white Albumen & Soy Proteins , Organic Spirulina , Pure natural herbal juice of ( Apple cider vinegar , garlic , ginger , lemon & honey) to maintain & support healthy heart .

Sharrets Nutritions is your one-stop shop for top quality dietary health nutritional supplements to support your health and wellness needs , and of course unrivaled customer support .

That is why we create Nutrition for better lives– in beverages and dietary food supplements. Let Sharrets be your partner in realizing your goal towards a healthier and more balanced lifestyle.

In all that Sharrets provides , Our Founder Chairman & CEO Mr. Naveen Khandelwal’s personal conviction remains its main guiding principle –  if it is good enough for my family , then only it is good enough for my customers.

Media Contact:

info@sharrets.com

+91 97991 30300

MARCH MADNESS SALE GOING ON . TILL 31st MARCH IT’s AN OPPORTUNITY.

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Let’s send off 2017-18 financial year with a bang, shall we? And we happen to have the perfect way to do that: Sharrets Nutrition’s end of March 2018 sale, is going on !

From now till March 31, 2018 we’re offering upto 50 % discounts on selected products.

You never know when you’ll see another sale this good, so there’s no sense in holding off until later.

Did you Know ? Our March Discount sale Event is in full swing!

DON’T MISSED OUT THE OPPORTUNITY. JUST LOGIN HERE 

 

10 Amazing Benefits of Noni Juice: Drink Up!

10 Amazing Benefits of Noni Juice: Drink Up!

Noni juice is derived from the fruit of a tropical evergreen plant called Noni (popularly known as Indian mulberry). It is a shrub native to Southern and South-East Asia and the Pacific islands, and is even mentioned in ancient Ayurvedic texts. “ The fruit of the Noni has been used medicinally to boost the immune system and detoxify the body for thousands of years,” It is rich in powerful antioxidants such as Vitamin C , Vitamin A , Vitamin B3 (niacin) and iron . Baltimore-based Pediatrician Dr. Mona Harrison, MD says, “I have a variety of patients who have benefited from Noni juice, and it would seem to many people that something magical is happening because it affects so many bodily systems”.

Australian model Miranda Kerr has been drinking Tahitian Noni juice for 14 years now and it’s the one thing she can’t live without, especially when she has a long day ahead of her. “It’s not only great for your skin , but also for your general well-being”.

Here are 10 health benefits of Noni juice, and why it’s good for you –

10 Noni Juice Benefits

1. Treats Arthritis: “The main complaint from patients who suffer from arthritis is pain. Various studies suggest that Noni juice helps alleviate pain and reduce joint destruction implicated in arthritis due to its analgesic properties”. If you lead a healthy lifestyle and drink Noni juice daily, you can reduce arthritis pain to the minimum.

2. Lowers Risk of Gout: Gout is a kind of arthritis that is caused by the buildup of uric acid crystals in the joints. “Studies have shown that Noni juice can reduce uric acid concentration in the blood, thereby lowering the risk of gout.”

3. Boosts Energy: “For thousands of years, Noni juice has been used to combat general body weakness, boost energy  levels and improve the overall physical performance of the body”.

4. Moisturises Skin: “Noni juice is a powerhouse of antioxidants and works as a great moisturiser if applied on the skin”. It naturally replenishes and repairs your skin.

5. Fights Aging:Noni juice is packed with Vitamin C and selenium which help fight free radicals, preserve skin elasticity and reverse the adverse effects of ageing .

6. Treats Scalp Irritation: “While there is not much medical literature on Noni juice, we can say it has several benefits from conventional wisdom since it is derived from the noni fruit. It has antibacterial and antifungal properties, and can thus help treat scalp irritation.”

7. Prevents Cancer: “Noni juice contains a whole slew of cancer fighting nutrients,”  According to the National Center for Complementary and Integrative Health, “Noni has shown immune-stimulating and tumor-fighting properties. The National Cancer Institute is funding preliminary research on Noni for breast cancer prevention and treatment.”

8. Boosts Immunity: “Strengthened immune system is yet another benefit of noni juice,” . Scopoletin present in noni juice possesses anti-bacterial, anti-inflammatory, antifungal and anti-histamine properties that boost the immune defense mechanism of the body.

9. Reduces Stress: According to Clinical Nutritionist Byron J. Richards, “Noni juice helps manage stress  and reduces the impact of stress on cognitive function.”

10. Treats Fever: Studies suggest that Noni juice has antiviral properties and helps get rid of  cough , fever and body ache.

It is important to “take a shot of noni juice on a daily basis to reap the benefits. It is best consumed in small quantities,”

Note: Noni juice has a pungent smell, one that’s not easy to describe. So take a shot and chase it with pineapple juice or something strong to mask the flavour.
For the latest health articles , supplement news , like us on Facebook or follow us on Twitter.
Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Sharrets Nutritions  does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Sharrets Nutritions are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

How to take care of your Heart health (cardiovascular health)

Heart problems can have extremely serious consequences, but in many cases adopting a healthy diet and lifestyle can reduce your risk.

Symptoms

It is not uncommon for the first sign of a heart problem to be a major event, such as a heart attack or stroke. However there are often clues that issues are developing in the cardiovascular system. For example, cholesterol or blood pressure may be elevated.

Consequently, your doctor checks these and other measures of your heart health whenever you have a check-up.

Other indications of heart problems may include:

  • Pain in the chest that feels tight, squeezing or constricting may indicate a heart attack, regardless of whether it comes on suddenly or slowly. The pain may also be experienced in other parts of the body, including the jaw, arms, back and neck, and may be accompanied by nausea, dizziness and difficulty breathing. Call for an ambulance, even if you’re not sure that a heart attack has occurred. Rapid medical intervention is essential.
  • An irregular, rapid or fluttery heartbeat
  • Oedema (fluid retention) of the abdomen and lower limbs
  • Becoming breathless easily, even when you’re not performing strenuous activities. You may also feel wheezy or cough frequently.
  • Weakness and dizziness
  • Nausea
  • Increased sweating
  • Symptoms of dizziness, vertigo, tinnitus, headache (especially first thing in the morning), nosebleed, nausea or erectile dysfunction may indicate high blood pressure.
  • Over the long term, high cholesterol levels may cause deposits of cholesterol to form in the tendons (xanthoma) or eyelids (xanthelasma), and/or discolouration of the outer edge of the cornea (arcus senilis)

Causes

Coronary artery disease (CAD) is the most common form of heart disease, and is caused by narrowing of the arteries, which increases the risk of a heart attack or stroke occurring.

High levels of LDL-cholesterol (‘bad’ cholesterol) are a key factor in the development of CAD because they can lead to the accumulation of fatty deposits in artery walls (atherosclerosis), making the arteries narrower and stiffer. Low levels of HDL-cholesterol (‘good’ cholesterol) may also be involved. Cholesterol levels in the blood depend on dietary factors (e.g. the amount of saturated fat and cholesterol consumed) and the amount of cholesterol manufactured by the body (which may involve genetic factors).

Other factors that may contribute to the development of CAD include:

  • High blood pressure  (which may be a consequence of medical problems, but is more often due to lifestyle issues, including being obese, being physically inactive, and eating a high salt diet).
  • High triglyceride levels (high levels of fat in the blood)
  • High levels of a compound called homocysteine
  • Being overweight
  • Smoking
  • Getting older
  • Being diabetic
  • Having a personal or family history of heart problems
  • Leading an inactive lifestyle

Congestive heart failure, a condition in which the heart weakens and becomes unable to effectively perform its functions, is a serious consequence of CAD. As heart function declines, fluid accumulates in the abdomen, legs, and lungs, causing the characteristic symptoms of fatigue, oedema and breathlessness.

Natural therapies

Amazing results from respected university studies prove these natural ingredients are nature’s gift to the promotion of wellness. Experts discovered the health restoring properties of garlic, ginger, lemon, apple cider vinegar & honey are remedial to both common and less common disorders.

  • Apple cider vinegar is a helpful tonic that has shown promise in helping diabetes, cancer, heart health, high cholesterol, and weight loss For years, people have used apple cider vinegar as a folk remedy to lower fever and indigestion aid.
  • Honey: It is a very effective in the treatment of some pathological conditions of the intestinal tract, lungs, heart, and nervous system.
  • In recent time, medical science has proven that honey is an important medicine possessing many therapeutic properties.
  • Garlic: It is a widely recognized health enhancing supplement. It promotes the well-being of the heart and immune systems with antioxidant properties and help maintain healthy blood circulation. One of garlic’s most potent health benefits includes the ability to enhance the body’s immune cell activity.
  • Lemon: Known for centuries for its strong antibacterial, antiviral, and immune-boosting power, lemon is also used as a wight loss aid as its juice is a digestive booster and liver cleanser aiding detoxification.
  • Ginger: For over 500 years, ginger has been used both as a food and a medicine. Today, it is used for ailments such as a simple cold, migraine, inflamed blood vessels, headaches, arthritis and as cough suppressants.

Antioxidants are often taken with folic acid and the vitamins B6 and B12. Low intake of these B vitamins is a common cause of elevated plasma homocysteine.Olive leaf extract is traditionally used to maintain healthy blood pressure and a healthy cardiovascular system.

Maintaining adequate magnesium levels helps regulate the contraction of the heart muscle and maintain healthy cardiovascular function. Magnesium may also be beneficial in times of stress. It is often taken in a powdered form with the amino acid taurine, which also plays a role in maintaining cardiovascular health.

Resveratrol protects cardiovascular health- Because of its anti-inflammatory activity, resveratrol has been shown to offer protection against atherosclerosis  (thickening of the arteries that cuts off blood flow), high LDL “bad cholesterol,” formation of blood clots and myocardial infraction. Consuming more has also been shown to help improve circulation and have beneficial effects on glucose and lipid metabolism in some with higher risk for metabolic syndrome .Itadori tea, one significant source of resveratrol, has long been used in Asian countries, including Japan and China, as a traditional herbal remedy for preventing heart disease and strokes.

Diet and lifestyle

  • A healthy diet and lifestyle are essential to a healthy heart. Work with your healthcare professional to develop a plan to achieve and maintain a healthy cardiovascular system, body weight, and blood sugar balance, as all of these contribute to your heart health.
  • When assessing your heart health, your healthcare professional will consider your cholesterol level and blood pressure in the context of other risk factors such as your family history, body weight, level of physical activity and whether you are diabetic or smoke cigarettes.
  • Adhere to your doctor’s instructions. Talk to your doctor before taking any natural health supplements or changing your diet or lifestyle; such changes may mean that your medicine or its dosage needs to be monitored.
  • Reduce the quantity of cholesterol and saturated and trans fats in your diet by avoiding animal fats (meat and full-fat dairy products) and sources of hidden fat such as pastries and pies.
  • At the same time, increase the amount of fish  in your diet (but not deep-fried fish) , and eat more fruit, vegetables and whole grains.
  • A diet high in soluble fibre is highly recommended in order to promote the excretion of cholesterol. Good sources include legumes, oats and psyllium.
  • Eating moderate amounts of foods that contain monounsaturated fats may support the management of healthy normal cholesterol levels. Important foods to include in your diet include nuts (especially walnuts), seeds and olive oil.
  • Stick to a diet that’s low in salt  by decreasing your consumption of processed meats (e.g. bacon, ham and salami), packaged foods, and junk foods. Buy low salt alternatives of any tinned foods, sauces or other packaged foods that you use, and don’t add salt to your meals.
  • Including low-fat dairy products in your diet may be beneficial for your blood pressure, perhaps due to the calcium they contain. Aim for three serves per day.
  • Also include foods in your diet that have antioxidant and heart-protecting properties, such as garlic, green tea and tomatoes (a source of the antioxidant lycopene).
  • Drink alcohol only in moderation, and favour antioxidant-rich red wine.
  • Quit smoking. Cigarette smoking significantly increases the risk of developing cardiovascular disease and other health problems, and can exacerbate the negative effects of high cholesterol and blood pressure levels.
  • Regular aerobic exercise can help to maintain a healthy heart. As little as 30 minutes of moderate exercise (for example, brisk walking) per day may help to improve your cardiovascular health, but seek the advice of your healthcare professional before commencing a new exercise programme.
  • Practice techniques to lower your stress levels and improve your ability to cope under pressure. Yoga, meditation, hypnotherapy, tai chi and qi gong may all be particularly beneficial .
  • Do not consume large quantities of liquorice confectionary or the herb liquorice (Glycyrrhiza glabra), as it may increase blood pressure in some people.

Important notes

  • Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Sharrets Nutritions  does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Sharrets Nutritions are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
  

HOW TO GET RID OF SUNBURN THIS SUMMER ???

Most sunburn is actually a first degree burn, and is accompanied by the familiar symptoms of tender reddened skin. More severe burns, with bright red colouring, swelling and blistering indicate that the burn has penetrated the surface layer of the skin and become a second degree burn.

Causes The sun has two types of ultraviolet radiation important in a discussion of damaging effects to the skin. It is UVB rays which cause sunburn and the potential for skin cancer, although UVA radiation is now also considered to contribute to premature ageing and wrinkling. Reflected sunlight from sand, water or snow can also cause sunburn.

Certain drugs can intensify the harmful effects of UV radiation.
Fair skinned people are more vulnerable to sunburn than darker people, but it is possible for anyone to get burnt if they are exposed for long enough at a time or place when the UV levels are high.
Few cases of sunburn require medical care, however, extremely severe cases of sunburn (those involving extensive blistering, dehydration, or fever) usually require medical attention.

Natural Therapies

  • Antioxidant nutrients such as Vitamin A (betacarotene), Vitamin C , and Vitamin E can help reduce the risk of oxidative damage and promote healthy skin, especially when taken in conjunction with the minerals zinc and selenium
  • Aloe vera gel and vitamin E cream are soothing to inflamed skin and assist the body’s healing processes when topically applied
  • Apply cold compresses, aloe vera gel or calamine lotion to ease itchiness.
Life Style Factors : Eat light meals and drink plenty of water. Avoid alcohol, tea and coffee, which can cause further dehydration.When your skin peels or the blisters break, gently remove the dried skin and apply an antiseptic ointment or cream to the skin beneath to prevent infection.

Remedies :Simple precautions will prevent most cases of severe sunburn. Use gel and cream formulations to block the damaging UVA and UVB rays. Try opaque formulations containing zinc oxide or titanium dioxide to physically block radiation from reaching the skin.

7 Amazing Reasons to Drink Aloe Vera Juice Everyday

7 Amazing Reasons to Drink Aloe Vera Juice Everyday

Some of the most prized ingredients in the world of Ayuveda are commonly available around us. They can be lurking somewhere in the kitchen or quietly growing in a neighbour’s herb garden. One such example is aloe vera . Ghritkumari, as known in Hindi, it is capable of curing a range of ailments with its numerous health benefiting properties. Aloe vera juice has traditionally been a part of many Ayurvedic preparations, medicines and tonics. “It provides complete nourishment to the body.

“Aloe vera is an important ingredient for food, pharmaceutical and cosmetic industry. Recent studies published in various scientific journals have shown that oral consumption of aloe vera juice can facilitate controlling blood sugar and lowering lipids in diabetics and hyperlipidemia patients.”

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The Benefits Of Drinking Aloe Vera Juice

1. Loaded with Vitamins and Minerals
The juice comes loaded with a bevy of vitamins, minerals and antioxidants essential for our body. “The only thing that doesn’t find presence in aloe vera is Vitamin D . You can start by consuming it plain and then graduate to trying it with other juices like amla , tulsi & karela jamun.
2. Fights Digestive Disorders
Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation , acidity and gas. It is also beneficial in boosting appetite and keeping a check on weight gain.

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3. Flushes our Toxins from the Body

Aloe vera juice consumption flushes out toxins from the body. Drinking it early in the morning will help you in many ways, right from curing digestive issues to cleaning the system.

4. Helps Treat Anemia
Ghritkumari Saar is actively used in an Ayurvedic preparation known as Kumari Asava, useful in correcting digestive and liver disorders, anemia , jaundice and ailments related to bile duct, gall bladder, among others.

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5. Balances Hormonal Problems
The juice is often used in many other herbal tonics pivotal in curing hormonal issues, as well as pancreas and spleen related disorders.

6. Excellent for Hair and Skin
Aloe vera juice helps maintain smooth, radiant skin and promotes hair growth. Its topical application can relieve from superficial burns and scars. It can be used as a moisturising agent for the skin as well as the scalp.

skin

7. Boosts Immunity
The health benefiting properties of aloe vera juice also boosts the body’s immunity , especially when teamed with amla, tulsi, and giloy juice – an ideal concoction to battle the change in season.

How to Use

Aloe vera juice should ideally be consumed on an empty stomach. 20ml should be mixed with a glass of water. You can even try mixing equal quantities of aloe vera juice with tulsi (holy basil), amla (Indian gooseberry), and giloy (heart-leaved moonseed) juice.

40/60 ml of karela jamun juice can be mixed with 20ml of aloe vera juice along with a glass of water. Karela jamun juice is excellent for diabetes and cholesterol , combining it with aloe vera juice doubles the power of the individual potions.

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For the latest health articles , supplement news like us on  Facebook or follow us on Twitter .

Disclaimer : Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Sharrets Nutritions  does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Sharrets Nutritions are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.