Egg Albumen Protein | Why to prefer Egg White Instead of Whole Egg?

Egg albumen Protein Powder Egg white protein supply to a healthy diet and it is cholesterol free for those who are sensitive to egg cholesterol. Many health supplement companies use this egg white as it is low in calorie—each egg white contains only 17 calories. This provides the protein and vitamins necessary for maintaining health.

Like other meat protein, the egg also falls in meat, poultry, dry bean, fish, and nuts in food pyramid of protein. The protein is found in every part of egg but yolk of the egg contains bad cholesterol for a heart that is why people avoid it while taking protein.

Why People Prefer Egg White Instead Of Whole Egg?

As per research, egg white contains abundant nutrients and protein—means one large egg has protein quantity of 4 grams if roughly estimates then 85% of calories come from egg white content. Like another source of protein, it is also enriched with amino acids—our body uses these amino acids to build protein in our cells and skin tissues, it also supports the nervous system.

Other Nutrients and Vitamins in Egg White

Either calls it riboflavin or vitamin B-2, egg white is enriched with it—it maintains a healthy metabolism. It helps in breaking down the food and allows the cell to generate energy. Vitamin B2 also activates enzymes in our body that protects us from hydroperoxide—a chemical that is toxic and can damage cells.

Egg white protein supplement also contains some amount of essential vitamins like B-3, B-6, B-5 along with the negligible amount of B-1, B-9, and B-12. These vitamins work with riboflavin and support our metabolism. The significant amount of egg white protein can make wonder for the body but it is advised to take under the supervision of a doctor.


 

7 Best Protein Powders to Shop With Sharrets

There are many health supplement products available in the market but some are the best source of protein. Here is the list of 7 best protein powder available in  the market:

Egg White
Egg white protein health supplement is dried egg powder that comes from non-gmo chicken eggs. Fresh eggs are needed to make powder only in one day to maintain its nutritional value. In powdered egg protein, all the nutrients remain in its purest form with necessary amino acids, without sweetener, flavor, and color. It serves 25 grams of protein in every spoon.

Soy Protein
Soy protein powder comes from the soy after defatted soybean. This kind of soybean is further processed to get another kind of soy protein—soy protein isolates, flours, and concentrates. Isolates are pure form of soy that is free from fat and carbs and contains approx 90% protein. Concentrates are 70% soy protein and floor is powder of soybean. It also contains amino acids that are necessary for human nutrients.

Fish Collagen
It comes from the fish skin that is beneficial for skin health—means it comes from the by-product of the leftover fish—bones, skin, and scalp. It is popular in beauty industry because it supports youthfulness, hydration of skin, and glowing skin.

Chicken Protein
Use of chicken protein powder quickly boosts daily protein inside our body and it fulfills the daily intake of protein for athlete, body builders, and fitness lovers. It contain amino acids that helps in building cells and skin tissues so that sports person can perform better and reach their protein goals. The best benefit of chicken protein powder is it contains 25 grams of protein in 30 grams of powder.

Essential Amino Acids
It is a combination of 3 different forms of amino acids that body cannot produce on its own and need to take as supplements. It contains leucine, histidine, isoleucine, lysine, valine, threonine, tryptophan, methionine, and phenylalanine. These are the basic building block of protein needed in body that promote muscles growth and prevent muscles catabolism.

Branched Chain Amino Acid
This amino acid promotes muscles synthesis, increase muscles growth, and prevent fatigue in athletes. Leucine is a compound found in amino acids plays a major role in protein synthesis. In other hand, isoleucine stimulates the glucose uptake in the cells.

MCT
MCT oil is a food supplement prepared from the MCT fat that is found in palm kernel oil, dairy products, and coconut oil. Most of the people use this oil to lose weight, boost capacity during workouts etc.

Vitamin C
Vitamin C is found in vegetable and fruits, and it is powerful anti-oxidant. It repairs and regenerate the skin tissues, promote absorption of iron, fight against heart disease, and prevent scurvy.

Different Food That Contains More Protein

Egg White albumen ProteinProtein is the basic building block of our muscles tissues, organs, skin, hormones, and almost everything that matters in a human body. For healthy and active life, one should take high-quality protein in every meal. Various studies have proved its effect on our body such as it helps in losing weight, belly fat, increase muscles mass, and body strength. Moreover, protein-rich diet lowers the blood pressure level, fights diabetes, and many more. The recommended diet of protein for women is 46 grams and 56 grams for men. However, people who belong to bodybuilder group or athletes need more protein intake as regular people so that they function optimally.  

Here is the list of delicious protein-rich food that one can take:

Egg—egg white is rich in protein and you can take it daily. You can take peanuts in place of eggs.

Almonds—one ounce of soaked almonds is beneficial for everyone

Chicken breast—without skin, the majority of calories comes from protein

Oats—also contain fiber, magnesium, and other nutrients

Cottage cheese—it is low in fat and calories and contains 59% cheese in 226 grams

Greek yogurt—it has 46% of protein means 17 grams in every 170 grams of yogurt

Milk—1 cup of milk contains 8 grams of protein

Broccoli—96 grams of broccoli contains 3 grams of protein and 31 calories

Tuna fish—154 grams of tuna contains 39 grams of protein and 179 calories

Lentils—available in every house is the great source of protein every day

Pumpkin seeds—it contains iron, magnesium, and zinc along with 5 grams of protein in 28 grams of seed. One can also take chia and flax seeds for higher intake of protein.

Fish of all type—a great source of protein also contain omega-3 fatty acids that are good for skin and hair.

Egg White Albumen Protein for the normal growth of the tissues

Egg White Albumen Protein is a high-quality supplement made by the purer ingredients. It contains all the amino acids required for the tissue repair.

Egg White Albumen Protein does not contain lactose, cholesterol or gluten and is the ideal product for those who cannot eat any meat or dairy products.

Choose your favorite alternative (egg white albumen vanilla, egg white albumen unflavored, egg white albumen chocolate flavor), use it in your everyday recipes and watch your tissues grow!

Our product will:

  •         Get easily absorbed by the body
  •         Promote more muscle building compared to another protein supplement
  •         Improve mental fatigue during performance
  •         Have the best-related activity throughout day and night

If you need more details about Egg White Albumen Protein:

  •         It is 100% made by Hen shell eggs
  •         It is a Non-GMO, gluten-free, lactose-free product
  •         It contains 100% Bioavailable high protein ( 24g protein /serving)
  •         It does not include any fat or cholesterol
  •         It does not include MSG, casein or aspartame
  •         We have not added Vitamins or Minerals

PROCHIK: The chicken protein you were looking for

If you want a healthful, ready-to-eat supplement made by 100% real, fully-cooked chicken, then PROCHIK is the ideal for you! Apply it to your favorite meals and beverages and fortify your protein supplements. And most importantly: it is KETO friendly, Gluten-free, Allergen-free chicken protein powder and it does not contain GMOs.

Still not convinced? Take a look at the details of Prochik chicken powder !

  • Prochik chicken protein has – No color, No preservatives, No flavor
  • Highest quality, digestible, muscle-building protein
  • Low calories, low fat, ZERO carbs
  • FREE from gluten, dairy, and soy
  • 1 serving (30g.) of Prochik chicken protein powder provides 27g protein.
  • Great for recovery and rehydration
  • Can be added to recipes, snacks, smoothies, ready meals, and much more.

If you’re wondering how to use this product, it is as simple as it can get. Just add 1 scoop of PROCHIK chicken protein to your favorite beverage or recipe.  

Use 1-2 scoops of PROCHIK chicken protein powder per day, or more as determined by your total desired protein intake per day. If you don’t desire to apply the product to your meals just mix it in a glass, shaker bottle or bowl with 8-10  oz of water.

Ingredients : 100% Chicken protein powder.

Make sure to store PROCHIK in a cool, dry place, out of the reach of young children.

Please keep in mind that results may vary from individual to individual. Sharrets Nutritions does not provide medical advice. If you have a severe medical condition, please consult a doctor before using the product. Product pictures are for illustrative purpose only and may vary from the original packing.

Buy chicken protein online in India at http://www.sharrets.com/