Category Archives: MCT Oil

MCT – Transform Your Everyday Life!

MCT (Medium Chain Triglycerides)

mct oil To live your life to the fullest, you need a healthy body and an energized brain. Even with a nutritious diet and a great workout regimen, the kind of challenging lives we lead nowadays can make it hard for us to stay mentally and physically energetic. MCT (Medium Chain Triglycerides) is a supplement that helps you boost your mental energy and maximize your performance.

MCT is a great supplement for those who either want to lose weight in a healthy way, want a healthier brain and maximum mental performance, or want an athletic body with healthy muscles and a more efficient immune system.

Here’s how you can benefit from MCT and live a better life with its assistance:

1.     Achieve Your Weight Loss Goals

MCTs are great for those who face trouble with the absorption of fat through conventional sources. You can use MCT supplements with your weight loss diet plan and workout regimen to get a boost in your weight loss goals.

2.     A Healthier Body

MCTs help you get healthier mentally as well as physically, because not only they help you with the absorption of nutrients such as calcium, amino acids, Vitamins E, and magnesium, it also helps those who’re suffering from chronic illnesses like Crohn’s disease, Candida, and IBS.

Our MCT supplement, Sharret’s MCT is perfectly vegan and Gluten-free, with no hint of GMO ingredients in it, which makes it even a better choice for health conscious and vegetarian people.

MCT also helps you with cardiovascular health, and we all know that a healthy heart is the key to a happy life.

All these benefits you can receive from MCT can help you transform your life, perform better mentally and physically, and stay productive and active.

3.     Stronger Immune System

MCT (Medium Chain Triglycerides)’s immune system boosting function helps you live your life to the fullest, since a strong immune system matters for everyone.

4.     MCT (Medium Chain Triglycerides) is a Great Choice for Athletes

If you’re an athlete, or just someone who loves to stay physically fit, MCT (Medium Chain Triglycerides) supplement is a perfect choice, since it helps you with muscle health and keeps you energetic throughout the day.

5.     You Can Use it With Any Drink of Your Choice

The fun part of using our MCT supplement is that you can use it with your coffee, tea, or milk. Use it before breakfast or use it before starting your workout regimen, you’ll benefit from its energy enhancing quality.
You can buy our non-GMO, dairy and gluten free MCT supplement from Sharrets Nutritions website.

 

MCT Oil and its benefits

MCT Oil and BenifitsMedium chain triglycerides is a saturated fatty acid. The chemical structure derives its name.

It is basically a fatty acid and it is made up of a chain of connected carbon and hydrogen. The fatty acids are classified into three chains:-

(1) Short Chain

(2) Medium Chain

(3) Long Chain

MCT contain 6-12 connected carbon. The greatest source of MCT is coconut oil.

MCT can also be found in butter, cheeses, palm oil, whole milk. It has been found that 60-65 % of the fatty acids in the coconut oil are MCTs.

With advancement now concentrated MCT oil have also become popular.

It is a myth that all saturated fatty acids are bad for health.

Through research, it has been found that this is not the case.

All saturated fatty acids are not harmful to health. MCTs are easier to digest than the LCTs (Long chain triglycerides).

And then they directly send it to the liver. With the help of a thermogenic effect and alteration in the metabolism, it can be easily digested.

Due to this, it can be said that instead of storing as a fat our body burns it and releases energy.

The length of the carbon chain is small as compared to the LCT and that makes it easier for the breakdown and allows proper digestion.

Due to small size, they can permeate the cell membranes. The special enzymes are not required.

MCT can provide certain benefits to the health. MCT oil can also act as an antioxidant and can lead to inflammatory benefits. The benefits that MCT can provide as follows:-

(1)Improved cognitive function

(2)Better weight management

(3)Obesity Prevention

(4)Brain Health

(5)More energy

(6)Better digestion

(7)Balance hormone levels

(8)Fight bacterial infections and viruses

With the above-mentioned advantages, it is very clear that MCTs are very beneficial for the health.